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Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
RELAXATION /Swedish Massage can be COMBINED with DEEP TISSUE & FOOT REFLEXOLOGY IN ANY MASSAGE SESSION. RELAXATION MASSAGE is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with a variety of therapeutic massage techniques such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
CranioSacral Therapy can be COMBINED with ANY MASSAGE SESSION. CranioSAcral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Reflexology can be COMBINED with Any massage session. Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
THIS SERVICE CAN ONLY BE ADDED TO A 60 or 90 MINUTE MASSAGE SESSION:
Enjoy an invigorating and exfoliating body scrub with locally made Organic Coconut Oil to moisturize your sun parched skin, and the gentle exfoliation properties of Brown Sugar! Made here is Costa Rica. The massage therapist will follow your massage with a head-to-toe exfoliation. You will be toweled clean with warm, lemon grass infused water. Next you will shower if you choose and experience the baby softness of your entire body!